Don’t follow any DIET, at all!!, The body work out the soft fat first – The “cm’s”., The body work out the hard fat between the muscles and belly fat – The “kg’s”.
If you follow a diet, and now suddenly you eat normal again you will gain weight. The reason for that is that you body store al of that food that you have cut out and now you eat it again you will gain that fat that your body have lost, your body needs that for example, sugar, starch etc.……
Eat you normal 3 meals per day or smaller portions but then 6 meals per day.
Drink you 2L water every day to help with the toxin in the body.
By one year of age, that amount drops to about 65%. In adult men, about 60% of their bodies are water. However, fat tissue does not have as much water as lean tissue. In adult women, fat makes up more of the body than men, so they have about 55% of their bodies made of water.
The Wondernut product is not a diet and need no diet to lose weight, eat as normal as possible.
Fibre helps you to clean the body from inside out.
The Wondernut product has fibre in and 7 different oils.
- Oleic Acid
- Linoleic Acid
- Stearic Acid
- Plant Sterols
- Palmitic Acid
The oils in the product is helping the body be eating normal to expel al the fat in the body. That is why you will lose your cm’s easier than kg’s. This is the reason for you to stand still, the Wondernut product is busy expel the next layer of fat and then just one morning and you suddenly will begin losing weight again, it may take a while, the reason for that is your body needs to adapt to the weight that you have lost.